Choose The Right Way To Remove Whiteheads
Do you or does someone you know struggle with acne? If so, then you may benefit from a little advice on how to remove whiteheads and blackheads. There are two general strategies to whitehead and blackhead treatment. One is to practice habits that prevent blemishes in the first place, and the second is to use procedures that remove them when a few inevitably pop up anyway.
To prevent whiteheads, general rules of health and hygiene apply. Make sure you have a gentle daily skin care routine that involves using a gentle cleanser, a gentle toner, and a light moisturizer. The theme here is gentle and light! There is no need to tax your skin with heavy lotions or harsh chemicals. Those kinds of things often make skin worse, not better. In addition to daily cleansing, toning, and moisturizing, you ought to gently exfoliate once or twice a week. There is no need to use any special scrub or brush; your fingertips will work just fine for this. Just make sure that your hands are clean, and so is the towel that you will use to dry off your face. In terms of health habits, concentrate on cleaning up your diet and drinking more water. Increasing your intake of fresh fruits and vegetables will do a world of good, as will avoiding excess oil and sugar in your diet. Also make sure you are drinking plenty of water.
Despite your good healthy habits and skin care routine, you will inevitably have to deal with a breakout now and again. Luckily there is something that can be done at this point to remove whiteheads. One of the best and most hygienic ways to remove whiteheads is to use a comedone extractor. Comedone is simply the medical term for pimple, so essentially this tool will help you to remove pimples. Comedone extractors are affordable and simple to use. They look somewhat like a pair of tweezers with one metal loop on each end. To remove whiteheads, just line up one of the metal loops with the blemish and apply gentle downward pressure, i.e. towards your chin. It also helps to warm up your pores by first steaming your face over a pot of boiling water for a few minutes. Steam helps to soften and enlarge the pores, making it easier to remove whiteheads.
If you are diligent about regular habits of nutrition and hygiene, and if you use a comedone extractor to remove whiteheads when they crop up anyway, then you will surely see improvements in the clarity and tone of your skin.